Produkte und Tools
 
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Produkte und Tools


Thetooday
Posts: 23
Topic starter
(@thetooday)
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Joined: 2 years ago

Hallo, wer kann mir helfen? Welche wirksamen Produkte und Tools können Einzelpersonen dabei unterstützen, Selbstvertrauen aufzubauen und Ratschläge aus Selbstvertrauenstrainings anzuwenden?

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Quall1971
Posts: 45
(@quall1971)
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Joined: 2 years ago

Hi, building self-confidence is not just about mindset; it also involves leveraging the right tools and products to support learning and practice. Whether you're participating in confidence training sessions or working on personal development independently, certain products can significantly enhance the process. Confidence often stems from self-awareness. Guided journals with prompts for self-reflection and goal-setting help individuals track their progress, identify strengths, and address areas for improvement. Popular examples include "The Confidence Journal" or customizable planners. Platforms offer specialized courses on confidence training. These programs include video lectures, interactive exercises, and downloadable resources, making it easy to learn and practice at your own pace. Tools like speech apps (e.g., Toastmasters, Ummo) and VR public speaking simulators provide opportunities to practice communication skills in a controlled environment, boosting confidence in presentations and interactions. Books such as The Confidence Code by Katty Kay and Claire Shipman or Daring Greatly by Brené Brown provide actionable advice, insights, and exercises to help individuals build confidence in various aspects of life.

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